The Rainbow Guidebook

Resources

This list of resources is created and maintained by a team of LGBTQ+ researchers with and without intellectual and developmental disabilities. We add resources that we feel are supportive of the LGBTQ+ community. We think these resources will be helpful to people with intellectual and developmental disabilities, their teachers, and their supporters. Many of these resources use plain language, pictures, and videos to support people with intellectual and developmental disabilities to understand relationships, gender, sexuality, and the LGBTQ+ community.

Filter resources by type

Teach and learn about LGBTQ+ topics

Teach and learn about relationships and sexuality

Elevatus Training
Offer evidence and trauma-informed curriculum, online training, in-services and workshops to help professionals, educators, self-advocates and parents skillfully and confidently navigate sexuality and intellectual, developmental disabilities and autism.
website course
Sexuality and People with Developmental Disabilities
Educational videos for self-advocates about the importance of providing information to people with developmental disabilities and supporting them in their sexual self-advocacy. Topics include: Sexual Self-Advocacy, Sexual Feelings and Relationships, and Consent.
video
NCIL Sex Ed for Individuals with I/DD
YouTube videos to help people with intellectual and developmental disabilities learn about sex.
website video
Real Talk Videos
Video conversations on dating, love, relationships, and sex created by a sexual health initiative aimed at people living with cognitive disabilities.
video
AUCD Sex Talk for Self-Advocates
A webinar series that addresses self-advocate questions about relationships and sexuality.
video
Sexual Health Equity for Individuals with Intellectual and Developmental Disabilities (SHEIDD)
Resources to promote holistic sexual health education for individuals with intellectual and developmental disabilities.
website
amaze
Features free, fun, animated videos to provide young people the answers they actually want to know about puberty, sex, their bodies, and healthy relationships. This includes dozens of videos about the LGBTQ+ community and videos about sexuality + disability.
website video
Let’s Talk About Sex: Students with Disabilities and their Sexual Health Toolkits
This toolkit, designed by and for parents of children with disabilities, offers practical tools and strategies that parents can use to help their child through puberty and adolescence..
document
Relationships and Boundaries Self-Paced Online Course
A free online, self-paced course from Planned Parenthood Southwest Ohio Region about relationships, consent, boundaries and internet safety for people with intellectual and developmental disabilities.
course
Planet Puberty
A website that provides parents and caregivers of children with intellectual disabilities and/or autism with the latest information, strategies and resources for supporting their child through puberty. Resources include handouts, videos, interactive games, lesson plans, and more.
website

Handouts

Gender and Sexual Identities Packet
A 5-page packet using visuals and plain language to explain different ways people identify their gender and sexuality. This was designed by self-advocates to teach people with intellectual and developmental disabilities about the diversity of LGBTQ+ identities.
document
Gender, Sex, and Attraction Packet
A 5-page packet that uses visuals and plain language to describe gender identity, gender expression, sex, and attraction. The packet includes an example and a worksheet to fill in. This was designed by self-advocates to teach people with intellectual and developmental disabilities about the different aspects of a person's gender and sexual self.
document
Accept and Support Us
A two-page plain text overview of ways to show acceptance and support for LGBTQ+ people with intellectual and developmental disabilities. We hope disability service providers and teachers will print this out and refer to these tips. You could post this on your office bulletin board!
document
Support LGBTQ+ Individuals with I/DD
This handout from Elevatus Training gives examples of how to respond supportively when someone brings up topics related to LGBTQ+ identity. We think this would be useful for disability service providers supporting people with intellectual and developmental disabilities who are not sure how to discuss this topic.
document
LGBTQ+ Inclusion Assessment Tool for Disability Service Providers
This checklist is for disability organizations and agencies to evaluate their LGBTQ+ inclusion and improve their practices. You should share this with your boss!
document

Information about LGBTQ+ youth and adults with disabilities

The No No Show with Nicole
This show includes interviews with special guests each month that shine a light on the good things happening in the world, and some of the challenges humanity still faces. Nicole covers topics that are sometimes uncomfortable or difficult to talk about. You know, The “No Nos” in today’s modern society. By having meaningful conversations with people who are making a difference in the world, she hopes we can heal the planet and spark a LOVE REVOLUTION!
video
Prideability Interview Series
Prideability is a series focused on disabilities in the LGBTQ community with host David Frye.
video
LGBT People with Disabilities Infographics
Statistics and research about equity issues impacting LGBT people with disabilities.
document
Advocating for LGBTQ Students with Disabilities
A resource that provides educators and parents an overview of the rights of LGBTQ students with disabilities, as well as actionable recommendations on how to best support them.
document
Human Rights Campaign: Understanding Disability in the LGBTQ+ Community
Statistics and links about the lives of disabled LGBTQ+ people
website
Outing Disability
A documentary featuring narrative interviews about the sexual lives of people with disabilities.
website video
Drag Syndrome
A drag group featuring drag kings and queens with Down syndrome.
website
Rainbow Support Groups of MA
Information about the Rainbow Support Groups located in Massachusetts and guidelines for starting a Rainbow Support Group. You can also request training led by their founder and coordinator, Pauline Bosma.
website

Support for family and friends

National US LGBTQ+ organizations

National US LGBTQ+ helplines

The Gay and Lesbian National Hotline 888-843-4564
https://www.glnh.org
helpline
Trevor Project 866-488-7386
Helpline for LGBTQ+ people
helpline
Trans Lifeline 877-565-8860
Helpline for transgender people
helpline